Sarah's Blog

Catch up on the latest and greatest from Hey Frase!


Get Sarah's Latest Updates


I encourage and inspire people to embrace an anything goes lifestyle.

— Sarah Fraser —

Gram with Sarah

What Sarah's Fans Say

  • …love you guys- so glad I could bring you to Kansas City with me (moved from DC).Trying to teach my mom how to download podcasts so she can listen too 

    — Griffin —
  • I just wanted to drop a line and tell you thank you! I LOVE your podcast! It is what I’ve been waiting for!!

    — Kim —
  • …the podcast is fun and extremely entertaining. Keep up the great work…

    — Stephen —
  • …I recently started listening to your Podcast and I think it is absolutely amazing! Your show is simply wonderful.

    — Cole —

Reach Out

Sarah would really love to hear from you so why not drop her a quick message?

Back to Top