Catch up on the latest and greatest from Hey Frase!
Lots of you email or message me asking to share other podcast shows that I enjoy listening to. Here are 5 of my current favorites that I can’t turn off. I love discovering new podcasts so please share some of your favorites below in the comment section and I will be sure
Do you know what you really want in life? In your career? In your relationship? Do you know how to ask for it and then say no to all the distractions that keep you from having it? IF you do, I admire you. This has been one of my greatest
Sad news friends…over the weekend Samy’s beloved dog Slash died from heart complications. Slash was Samy’s trusted friend for 9 yrs and lived a great life. From hanging with Justin Bieber to smoking a lot of weed he lived a rock star life style. In memory of Slash I wrote a
Why can’t a mom be sexy? This friend-fan of ours was on the podcast today talking about some backlash she got for posting this picture of her son. She says there’s a double standard…once you become a mom you’re no longer allowed to be sexy. What do you think…is
Thank you to our listener and friend-fan Marc S. who sent us this picture. Marc wanted to know our thoughts on this ‘Captain Hook Getting Eaten By Tick Tock Crocodile’ Halloween Costume that is popular on Pinterest. Is it inappropriate and should Disney stop selling it after the tragic death of a
I wish I could truly convey to you how desperate and how much despair I felt five years ago when I went to see my mindful eating and living therapist, Robin Mize for the first time. I was at a personal and professional low. I hated my job, I was single and
Sarah would really love to hear from you so why not drop her a quick message?