What Sarah's Fans Say

…love you guys – so glad I could bring you to Kansas City with me (moved from DC). Trying to teach my mom how to download podcasts so she can listen too.
– Griffin

Latest from the Blog

Hey Frase Podcast is having a Halloween Show!

Hey Frase Podcast is having a Halloween Show at the DC Improv!  This coming Thursday Samy K and I have decided to pick each other's Halloween costumes. It will be a total surprise as I have no idea what Samy has in store for me, and I'm desperately trying to think of what to dress him up as...

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Hey Frase Live Podcast Show

It's like Oprah meets Howard Stern but with way more "F" bombs! Be apart of their live studio audience, win some free swag, and help them have some fun with their local celebrity guest hosts. Funny, inspiring, and creatively vulgar, Hey Frase will take you on a pop culture driven live experience...

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