Archive: November 2015

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Kinesis

As you know, I'm all about trying new things. So when my friend Hilary suggested I check out Kinesis, a Pilates and personal training studio in Georgetown, I was in. I had never tried Pilates until last week and Kinesis was the perfect place to start. Lissette was my instructor for the hour...

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My next steps

Last week was incredibly stressful to say the least - the cancellation of "Sarah, Ty & Mel" started a stretch of long and confusing days. To reference my favorite quote, 'It was bananas with a B!' However, thanks to an amazing attorney, an awesome agent, and a boyfriend with more insight and...

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Today was the end of Sarah, Ty, and Mel on DC’s 107.3

Dear STM Squad, family and friends, I have some disappointing news to report: this morning was the final show of Sarah, Ty, and Mel on DC's 107.3. The station is moving in a different direction, and those of us on the morning show - me, Ty, Mel, Samy K, and Flounder - will no longer be...

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