Archive: August 2018

Here's What I Eat In a Day

Mindful Eating! What I Eat In A Day…

Here's What I Eat In A Day! I LOVE mindful eating! If you haven't heard, it literally changed my life. As many of you know I have struggled with my weight and positive body image for years. From the ages of 12-28 I hated my body and I was always on a diet. During that time I gained and lost...

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Live Podcast & Comedy Show was a Success!

        Thank you, thank you, thank you for all the support and love at our Live Comedy Show! We absolutely love seeing you guys out, sharing laughs, and taking pictures. We hope you all enjoyed the show just as much as we did. Can you tell that Paul, Danni, AJ, and I love each other? We come...

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Mervis Diamond