Social Media Week Fairfax 2018

Social Media Week Fairfax Is HAPPENING AGAIN!

See you at Social Media Week Fairfax this October. This event is the premiere leadership and social media event in the Northern Virginia Area. Get your Tickets today!

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Here's What I Eat In a Day

Mindful Eating! What I Eat In A Day…

Here's What I Eat In A Day! I LOVE mindful eating! If you haven't heard, it literally changed my life. As many of you know I have struggled with my weight and positive body image for years. From the ages of 12-28 I hated my body and I was always on a diet. During that time I gained and lost...

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Live Podcast & Comedy Show was a Success!

        Thank you, thank you, thank you for all the support and love at our Live Comedy Show! We absolutely love seeing you guys out, sharing laughs, and taking pictures. We hope you all enjoyed the show just as much as we did. Can you tell that Paul, Danni, AJ, and I love each other? We come...

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WARNING: Uncensored Vaginal Rejuvenation Pictures

Dr. Lily from McLean and Skincare Center was on the Hey Frase Podcast today to chat about vaginal rejuvenation and why it's becoming a popular procedure for women. WARNING! MUST BE 18 TO CHECK OUT THESE PICTURES [gallery type="slideshow"...

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Hey Frase Live Podcast Show!

Podcast & Comedy Show with Sarah, Paul, and Danni Aug 3rd

Always hilarious and insightful, Hey Frase! is the brainchild of former Hot 99.5 Kane Show co-host and current Good Day DC contributor Sarah Fraser and The Real Housewives of DC’s Paul Wharton. The podcast dissects politics, pop culture, and all things DC, covering topics from dog breed bans to interviews with headline makers like Omarosa Manigault and Miko Grimes. Listed as one of DCist’s “11 Best Podcasts For Locals, By Locals.”

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In the Market for a New Insurance Provider?

     I stress this often, but after my father's passing, my mother relied heavily on the life insurance policy he set in place. Insurance is not only a life-saver, but a way to ensure your loved ones and assets are protected and provided for. In partnering with Farmers Insurance agent Jessica...

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Mervis Diamond