Carats & Couture on Kst

Join Paul and me or a fabulous night of cocktails, couture, and of course diamonds! If you’re in the market for an engagement ring or if you just want to check out beautiful jewelry and hang with us we want to see you! 

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Hey Frase – Episode 204 – “Paula Deen”

As the title suggests, there is less sex talk this week, but promise you all will be just as entertained. Paul and I recap our eventful, crazy weekends which involved some possible fan stalkers and my own flashing of "pubes"at an event #noshame. We discussed the planning of President Trump's July...

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PODCAST: Danni Starr

I wanted to thank you for the incredible response I received from you all on my interview with DC radio and TV personality Danni Starr. Here were are few of the comments: "Love that you two of my Favorite female personalities have found common ground! Way to show how strong women lift each other...

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Hey Frase – Episode 203 – “Too Much Sex”

WARNING! This week's episode is Rated R//for mature audiences only with sex talk galore, but Paul and I had so much fun. There's truly never a dull moment in our Clarendon Pacers studio. Aside from sharing the status of our sex lives (TMI), did Paul really get catfished? Also, are women in their...

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Bloomingdale’s: The Makeup Date

Join me this Saturday at Bloomingdale’s Chevy Chase for their morning Makeup Date! It will be a fun morning filled with fashion, fall makeup trends, AMAZING GIVEAWAYS, and more!

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Makeup Tutorial: My easy, glam look, anyone can do!

Looking for an easy, glam, makeup look that you can practically use your fingers to create? I got you. My friend and makeup/hair artist Pam Dioquino stopped by my apartment to give a step by step guide on how to create a TV ready make up look with the Modern Renaissance Palette by Anastasia Beverly...

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Springfield Town Center Presents: Passport to Fashion

Paul Wharton and I are excited to be hosting this year’s Springfield Town Center’s Passport to Fashion! See details below. Paul is the master of pulling it all together and I’ll be keeping the audience on their toes with my crazy audience interaction 🙂 We love you Springfield, be sure to come see us on the 16th. Sarah and Paul

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Rosslyn JazzFest – Saturday, September 9th

Love Jazz, food, draft beer? Who doesn’t! Join me September 9th at Gateway Park in Rosslyn, VA for JazzFest. This much-anticipated annual event draws over 5,000 music fans to Gateway Park for a day of dynamic, free performances.

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Hey Frase – Episode 201 – Joel Osteen

Bad luck with dating in DC??  We talk to some of DC's best matchmakers who break it all down for us. Also in the wake of Hurricane Harvey...Americans unite, but will Joel Osteen be able to rise from all the shade? Plus Mayweather V. McGregor might not be the only enemies talked about...

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Hey Frase – 200 Podcast!!! – “Cake”

Got skeletons in your closet? Paul reveals one and hear the outrageous place he chooses to keep something safe and hidden to this day. Plus a gay couple's nightmarish restaurant experience and why Sarah says the high class food establishment was in the right. We are also talking controversial...

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Mervis Diamond