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Waxing the City Party Recap!!!

Hi everyone! I am so happy to report back to you guys on the Waxing the City party that we had, and really thank everyone that came out to support a local business that I truly believe in. :) I guess what we should start with is how much fun it was to hangout with you guys and enjoy margaritas,...

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Hey Frase Live Show with Paul Wharton. May 12!!!!

Hi, sweet baby angels!! It's Irene the Intern. I hope that y'all had a super happy Easter, Passover, Spring Break, and all of the other politically correct things to say. I spent my Easter drinking a whole pitcher of beer to myself at Buffalo Billiards in Dupont, soooo... I'm killing it....

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3 biggest lessons I’ve learned from Owning my Own Business

It’s been a little over a year since I left mainstream media and decided to start my own podcast and media company. I’m beyond proud of the fact that I took a risk, took my severance payout from my last radio gig (Thank you to everyone who pushed me to launch), and decided to invest in...

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A recap of the Hey Frase Live Podcast Show

If you missed the live podcast show last Friday night (Feb 24th, 2017) at the DC Improv it was a BLAST! I have to admit I was a little nervous about the show...it was the first time without Samy K co-hosting and even though Paul Wharton and I have hosted many events together you never know what to...

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4 Places to Visit in DC: My ApartmentGuide.com Post is Live

A couple of months ago Apartmentguide.com asked to team up and for me to share some of my favorite places in DC, so here they are. For the original post click here. If you’re looking to rent an apartment or move they got you. They help you find everything from military apartments to luxury.

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We are doing a video shoot to spread love and need your help!

Ok friends...the post below has got so much reaction on my social media that we had an idea...Let's bring it to life. Everyone is feeling so anxious and fearful lets come together. We're looking to make a short video of this powerful message. If you are Muslim, LGBTQ, refugee, veteran, or if you...

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Hey Frase Podcast is having a Halloween Show!

Hey Frase Podcast is having a Halloween Show at the DC Improv!  This coming Thursday Samy K and I have decided to pick each other's Halloween costumes. It will be a total surprise as I have no idea what Samy has in store for me, and I'm desperately trying to think of what to dress him up as...

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Hey Frase Live Podcast Show

It's like Oprah meets Howard Stern but with way more "F" bombs! Be apart of their live studio audience, win some free swag, and help them have some fun with their local celebrity guest hosts. Funny, inspiring, and creatively vulgar, Hey Frase will take you on a pop culture driven live experience...

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