Cool People

Wolf Trap B-52s Pre-Show Party

The day finally came!! Yesterday, June 12th was our Pre-Show Party with Wolf Trap  and oh my gosh IT WAS SO FUN!!! We had some absolutely unbelievably sponsors, so I would like to give some equally special thanks to: Karin's Florist Wine Boss Mom Smitten Boutique  Cherry Blow Dry...

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Capital Pride 2017!

Wow - another amazing year celebrating love!! I have always loved working with Capital Pride and feel so honored every time that I get to be a part of the parade! This year we at the Hey Frase Podcast partnered with our wonderful and special sponsor Freddie from Freddie's Beach Bar!! Freddie is a...

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Our Romantic Staycation at Poplar Springs!

Wow. First, I want to say THANK YOU to Poplar Springs  for inviting me out for an amazing and relaxing weekend in my own backyard. Our only goal was to relax and have a great spa experience and boy did we get it. The weekend began with a fantastic couples massage that incorporated a ton of all...

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LIVING, BREATHING, DYING for the Live Show!!!

Oh my goodness. WE DID IT AGAIN!!! Paul and I had an absolutely AMAZING live show for the second time thanks to you guys. On Friday, May 12th the DC Improv opened their doors to us again for a killer show where we had a couple of total queens join us. The night began with an unreal performance by...

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Williams Sonoma Linen Sheets 😍

Ohhh my gosh! Two words, guys... Linen. Sheets. I went to the Williams Sonoma event at Mosaic District last week and had a total blast. When I was there they offered me a beautiful pair of linen sheets to try out. And wow, am I happy that I did. These are the most beautiful sheets I have...

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Well, that was a success!

What a surprise. A drunk brunch with a ton of our new friends was the best time ever!! Hhahaha! Paul and I had so much fun hanging out with you guys at Prime Time Sports Bar & Grille, so thank you SO much for having us. The food, friends, and drinks... I couldn't have had a better Sunday. What...

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Dr. Paul Ruff Plastic Surgery Update!!

Last month I decided to do something WAY out of my comfort zone, I got lip injections and a little Botox for the first time with Dr. Paul Ruff! I felt it was important for me to do something for myself that I have always thought about. I used my mindfulness and love for who I am and transferred...

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Waxing the City Party Recap!!!

Hi everyone! I am so happy to report back to you guys on the Waxing the City party that we had, and really thank everyone that came out to support a local business that I truly believe in. :) I guess what we should start with is how much fun it was to hangout with you guys and enjoy margaritas,...

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Were you at the Live show? Here’s your pic ;)

We had such a blast at the live show and if you weren't able to make it, you're in luck! We had Intern Sharon cover the show and she got some amazing shots, check them out! If you want Sharon to cover your event send her a message! She'd love to cover it. Message her at Sdm2.1991@gmail.com...

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