DIY Womanhood

Ask and Fight For What You Want and Say No to What You Don’t Want

Do you know what you really want in life? In your career? In your relationship? Do you know how to ask for it and then say no to all the distractions that keep you from having it? IF you do, I admire you. This has been one of my greatest struggles in life. I know exactly what I want (I've shared...

Read More >

Is a vision letter the key to success?

I had no idea what a vision letter was until my dear friend and passion curator (at least that's what I refer to him as) Sammy Simpson enlightened me. A vision letter is a letter you write to yourself post dated one year in the future detailing exactly what you want in life, your career, a...

Read More >

Today was the end of Sarah, Ty, and Mel on DC’s 107.3

Dear STM Squad, family and friends, I have some disappointing news to report: this morning was the final show of Sarah, Ty, and Mel on DC's 107.3. The station is moving in a different direction, and those of us on the morning show - me, Ty, Mel, Samy K, and Flounder - will no longer be...

Read More >

The Happy College Girl Summit

When Sarah Greenberg approached me to be a part of her cool Happy College Girl Summit I couldn't say no. Sarah came up with the genius idea of doing a series of podcast interviews with health coaches, radio personalities, bloggers and more in order to help college students navigate their time at...

Read More >