Mindful Living

Recaping Last Week’s AMA ON RACISM

Last Thursday night we decided to have an open and honest discussion on racism and Black Lives Matter. Our long-time friend and former media personality Danielle (Danni) Starr and civil rights trailblazer Marcia Dyson were open enough to allow a 'White People, Ask it!' talk. Been too afraid to...

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Nudists Expose It All

Guys. Last Thursday, we met two nudists living in the DMV who had the CRAZIEST experience at a nudist club in Maryland. Adrian and Eddie said they found themselves in the middle of the Get Out storyline when they paid a visit to Pine Tree Associates in Annapolis, MD! Adrian and Eddie, nudist...

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Top 10 Shows to Binge While You’re Waiting out Coronavirus

Well. Coronavirus officially has us all sequestered at home with a sh*t ton of toilet paper and no idea what tf is going on. But, if there's one good thing to come out of this, it's all the extra time we're about to have while we're "working from home." That means catching up on all the shows and...

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AJ’s Tips for Resetting After Rejection

It's been a year since 'Bring the Funny' and the last twelve months have truly been a JOURNEY ya'll. It's been audition after audition, from Squatty Potty to audiobooks. And even though I've been given so many opportunities that I am beyond thankful for, I've also been turned down more times than...

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No Need to Fear the Dentist With Total Dental Care

I went to see dental hygienist, Rita, at Total Dental Care for a cleaning last week and need to tell you about how incredible their services are when it comes to dental health!  Located out in Germantown, Maryland, Dr. Mary Alexander and her incredible staff are making those dreaded trips to the...

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Save Time & Frustration with Dr. Mintz’s Medical Concierge

Save Time & Frustration with Dr. Mintz's Medical Concierge [caption id="attachment_1843" align="aligncenter" width="450"] Sarah's appointment with Dr. Mintz![/caption] Cold weather blues… Cue sore throats and a lingering cough, maybe a fever and God forbid something worse. While...

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My Visit To Total Dental Care

Total Dental Care MD: My First Visit! 

Total Dental Care MD: My First Visit! 'It was the most thorough cleaning of my life' - Sarah  My first cleaning with Dr. Mary at Total Dental Care MD happened a couple of weeks ago and I can't tell you how amazing she is! Dr. Mary has been a long-time listener of the Hey Frase podcast and even...

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