DC

Carats & Couture on Kst

Join Paul and me or a fabulous night of cocktails, couture, and of course diamonds! If you’re in the market for an engagement ring or if you just want to check out beautiful jewelry and hang with us we want to see you! 

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PODCAST: Danni Starr

I wanted to thank you for the incredible response I received from you all on my interview with DC radio and TV personality Danni Starr. Here were are few of the comments: "Love that you two of my Favorite female personalities have found common ground! Way to show how strong women lift each other...

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Social Media Week in Fairfax!!

I am a part of Fairfax, VA’s Social Media Week! I am speaking on a panel of podcasters all about how important it is to get your voice heard in a crowded marketplace! Make sure you come and watch me at 11:15am while we podcast LIVE!

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Precious Pop-up Puppy Podcast

Hi all!!! Wow. What a summer it has already been! So many exciting things on the horizon and just manifesting themselves into today's life :). As my avid listeners know The Hey Frase Show is now available across a ton of platforms including SPOTIFY!! Dreams are really starting to become reality...

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It took me 15yrs to pay off 135k in college loan DEBT! NEVER AGAIN

Are you currently making a ridiculous college loan payment every month? $400, $500, $700. I hear you. For the past 15yrs I've been paying nearly $700 a month in college loan debt and finally with the sale of my mom's home in Maine we were able to make the last payment this month on a $135,000, it's...

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B-52S Pre-Show Party with me and Paul!! #wolftrap

Hey everyone!! I just wanted to take a second to thank you all here for being so supportive. Each and every one of your comments, likes, shares - they all mean the absolute world to me. I could not have done any of this without you all behind me. So thank you so much for the unwavering support. I...

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LIVING, BREATHING, DYING for the Live Show!!!

Oh my goodness. WE DID IT AGAIN!!! Paul and I had an absolutely AMAZING live show for the second time thanks to you guys. On Friday, May 12th the DC Improv opened their doors to us again for a killer show where we had a couple of total queens join us. The night began with an unreal performance by...

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Mervis Diamond