5 Ways to Lose Weight This Holiday Season and Love Your Body!

***Disclosure: I am not a registered dietician or doctor. My suggestions and diet tips are what have worked for me. You should see a doctor or nutritionist to find out more about what could work for you!*** It seems bananas that I'm suggesting you can lose weight and love your body during the...

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If you believe being THIN will make you happy read this!

From the ages of 12 to 28 I believed being a size 4 would make me really happy and beautiful. I starved myself and eventually lost the weight, nothing changed. No major job offer came, I still got dumped by the guy I was seeing, and felt more insecure than ever about my appearance and job...

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