female entrepreneurs

Mama Biscuits Business Tips for Success

[caption id="attachment_1919" align="aligncenter" width="450"] Sarah and Lesley talking gourmet biscuits![/caption] On this Monday’s episode of Hey Frase, Sarah and AJ got a chance to speak with Mama Biscuit herself, Lesley Riley. Lesley is the CEO and boss of Mama Biscuits, America's first...

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My Life since Radio

I was just seeing my fabulous hair and makeup stylist Pam Dioquino at Smitten Boutique this week for a new hair look when she said to me..."Sarah, you need to update people on what you've been doing since radio, people still don't know about the podcast!' Ahhh...so true! One of the biggest...

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3 biggest lessons I’ve learned from Owning my Own Business

It’s been a little over a year since I left mainstream media and decided to start my own podcast and media company. I’m beyond proud of the fact that I took a risk, took my severance payout from my last radio gig (Thank you to everyone who pushed me to launch), and decided to invest in...

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Ask and Fight For What You Want and Say No to What You Don’t Want

Do you know what you really want in life? In your career? In your relationship? Do you know how to ask for it and then say no to all the distractions that keep you from having it? IF you do, I admire you. This has been one of my greatest struggles in life. I know exactly what I want (I've shared...

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