health

Molar Pregnancy Miscarriage: It’s Been a Crazy Few Months

The past couple of months I've been having a moment, for real. I have finally had a few moments to sit down and reflect on my partial molar miscarriage, and wanted to share it with you in this post. A lot of you have been following my story since I got married last year (#MrsShman), but just in...

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No Need to Fear the Dentist With Total Dental Care

I went to see dental hygienist, Rita, at Total Dental Care for a cleaning last week and need to tell you about how incredible their services are when it comes to dental health!  Located out in Germantown, Maryland, Dr. Mary Alexander and her incredible staff are making those dreaded trips to the...

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Hands of Light Spa…I’m in love with this Holistic Gem

Organic lotions and potions!? Sign me up. That's exactly what I found when I visited Hands of Light Spa in Vienna, Va for the first time. I had no idea about this hidden gem until they reached out and offered to help me through the stressful period of losing my job and transitioning to my next...

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