heyfrase podcast

The Hey Frase Bachelorette Party Live Show Recap!

Have no fear, if you missed our live show last Thursday, here is what you need to know to catch up! Setting up was crazy!  The Hey Frase team stuffed Progressions Salon Spa swag bags, set up lights, and gave the signature drinks of the night a taste test.  With all of the pre-show...

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Join Sarah for Bloomingdale’s The Makeup Date, May 4th

Did you miss Sarah’s last Bloomingdale’s event? We have the perfect chance to makeup for it! Sarah will be hosting another Bloomingdale’s event full of exciting classes, indulgent services, and tons of samples at the Tysons Corner location.

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Hey Frase Supports the March for Babies

Hey Frase is happy to announce our partnership with March of Dimes for their March for Babies event on May 4 at Nationals Park. March of Dimes is a champion for families, fighting for the health of moms and babies in communities like ours and across the country.

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Hey Frase – Episode 205 – “Arm Spanx”

Per usual, this podcast is jam packed with this week's hot topics we need you to hear. Two  hashtags talked about today include #takeaknee and #womentodrive. Not only is the outspoken NFL wife Miko Grimes giving her take on what #takeaknee really means to her and her family, but she goes on to...

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Hey Frase – Episode 204 – “Paula Deen”

As the title suggests, there is less sex talk this week, but promise you all will be just as entertained. Paul and I recap our eventful, crazy weekends which involved some possible fan stalkers and my own flashing of "pubes"at an event #noshame. We discussed the planning of President Trump's July...

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Hey Frase 198 Podcast – ‘Oreo’

Are you and your family super close to the point where you choose to sleep all together during vacation? Hear Sarah’s hilarious sleeping arrangements with her fam up in Maine and why she loves it. Millennials are now posting “divorce selfies”….what!? Plus, Usher's herpes drama, and we also...

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Buying an engagement ring? Read this first…

Hi guys! I hope that you're all doing well and enjoying this nice, warm Friday that we're having in the District! I wanted to update you a bit on life! I've been doing my #plant4 diet where I'm plant-based 4 days a week and I've been loving it :) Michigan was amazing and you can hear all...

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What The Health Documentary will SCARE you! I’m DONE.

The other day a listener named Amber emailed me to tell me about a new documentary on Netflix called 'What The Health.' Here's part of the email she sent: "The documentary is TERRIFYING and makes me nervous about the future and the distrust in the government and large companies like the National...

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