how to stop dieting

How to stop people from commenting on your weight

When I was at my heaviest weight, 186 lbs in college, my friends and family would often make comments on my body. They would usually make suggestions of different diets I should try or remind me of how much better I looked when I was thinner. I even had a college professor tell me that if I...

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I no longer want someone else’s body.

Sarah Fraser shares her story about she struggled for years wanting to look like a thin actress or model on a magazine cover. 

I use to want several thin actresses bodies. Not only did I want the thigh gap and my back ribs to show I use to BELIEVE that my life would be easier and happier if I did. Its taken me 3 years to give up dieting and find my natural weight, it feels amazing to no longer want to be someone else.   


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