maryland

Chevy Chase Bloomingdale's Is The Spot

Chevy Chase Bloomingdale’s Makeup Date Is Upon Us…

Chevy Chase Bloomingdale's Makeup Date Is Upon Us… Hey everyone - I am currently on a plane to LA but don't fear! I'll be back in time for our September 21st Chevy Chase Makeup Date at Bloomingdale's. These makeup dates have become so big and sold-out because of the unbelievable giveaways,...

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My Visit To Total Dental Care

Total Dental Care MD: My First Visit! 

Total Dental Care MD: My First Visit! 'It was the most thorough cleaning of my life' - Sarah  My first cleaning with Dr. Mary at Total Dental Care MD happened a couple of weeks ago and I can't tell you how amazing she is! Dr. Mary has been a long-time listener of the Hey Frase podcast and even...

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Thanks to Joffoto Photography my Instagram is on point!

Recently I've been really trying to work on growing my instagram and facebook pages. There's so many strategies for both but I've  wanted to focus on great pictures, that's where the amazing amazing Joff comes into play. I met Joff several months ago at Fox 5 and he offered to come out and do...

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Social Media Week in Fairfax!!

I am a part of Fairfax, VA’s Social Media Week! I am speaking on a panel of podcasters all about how important it is to get your voice heard in a crowded marketplace! Make sure you come and watch me at 11:15am while we podcast LIVE!

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