podcast

PODCAST: Danni Starr

I wanted to thank you for the incredible response I received from you all on my interview with DC radio and TV personality Danni Starr. Here were are few of the comments: "Love that you two of my Favorite female personalities have found common ground! Way to show how strong women lift each other...

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Hey Frase – Episode 203 – “Too Much Sex”

WARNING! This week's episode is Rated R//for mature audiences only with sex talk galore, but Paul and I had so much fun. There's truly never a dull moment in our Clarendon Pacers studio. Aside from sharing the status of our sex lives (TMI), did Paul really get catfished? Also, are women in their...

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Hey Frase – Episode 201 – Joel Osteen

Bad luck with dating in DC??  We talk to some of DC's best matchmakers who break it all down for us. Also in the wake of Hurricane Harvey...Americans unite, but will Joel Osteen be able to rise from all the shade? Plus Mayweather V. McGregor might not be the only enemies talked about...

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Hey Frase – 200 Podcast!!! – “Cake”

Got skeletons in your closet? Paul reveals one and hear the outrageous place he chooses to keep something safe and hidden to this day. Plus a gay couple's nightmarish restaurant experience and why Sarah says the high class food establishment was in the right. We are also talking controversial...

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Social Media Week in Fairfax!!

I am a part of Fairfax, VA’s Social Media Week! I am speaking on a panel of podcasters all about how important it is to get your voice heard in a crowded marketplace! Make sure you come and watch me at 11:15am while we podcast LIVE!

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Precious Pop-up Puppy Podcast

Hi all!!! Wow. What a summer it has already been! So many exciting things on the horizon and just manifesting themselves into today's life :). As my avid listeners know The Hey Frase Show is now available across a ton of platforms including SPOTIFY!! Dreams are really starting to become reality...

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Hey Frase 198 Podcast – ‘Oreo’

Are you and your family super close to the point where you choose to sleep all together during vacation? Hear Sarah’s hilarious sleeping arrangements with her fam up in Maine and why she loves it. Millennials are now posting “divorce selfies”….what!? Plus, Usher's herpes drama, and we also...

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B-52S Pre-Show Party with me and Paul!! #wolftrap

Hey everyone!! I just wanted to take a second to thank you all here for being so supportive. Each and every one of your comments, likes, shares - they all mean the absolute world to me. I could not have done any of this without you all behind me. So thank you so much for the unwavering support. I...

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LIVING, BREATHING, DYING for the Live Show!!!

Oh my goodness. WE DID IT AGAIN!!! Paul and I had an absolutely AMAZING live show for the second time thanks to you guys. On Friday, May 12th the DC Improv opened their doors to us again for a killer show where we had a couple of total queens join us. The night began with an unreal performance by...

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Well, that was a success!

What a surprise. A drunk brunch with a ton of our new friends was the best time ever!! Hhahaha! Paul and I had so much fun hanging out with you guys at Prime Time Sports Bar & Grille, so thank you SO much for having us. The food, friends, and drinks... I couldn't have had a better Sunday. What...

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Mervis Diamond