pop culture

3rd Anniversary of Hey Frase

3rd Anniversary of Hey Frase LIVE Podcast Event

It’s the 3rd Anniversary of The Hey Frase Podcast and we’re doing a live show! Join Sarah, Paul, AJ, Danni and Samy K live on stage!

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My Podcast…From Anatomy to Zen: Pop Culture Edition

Hello my loves. This week on my podcast a little look at pop culture…the Bethenny Frankel pix that had me saying WHAAAT? How do you get self-esteem with my friend Flounder and Dave Grohl has the only words you need to live by. Love to know your feedback on my podcast…or when you share...

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Mervis Diamond