sarah fraser

Social Media Week Fairfax 2018

Social Media Week Fairfax Is HAPPENING AGAIN!

See you at Social Media Week Fairfax this October. This event is the premiere leadership and social media event in the Northern Virginia Area. Get your Tickets today!

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Here's What I Eat In a Day

Mindful Eating! What I Eat In A Day…

Here's What I Eat In A Day! I LOVE mindful eating! If you haven't heard, it literally changed my life. As many of you know I have struggled with my weight and positive body image for years. From the ages of 12-28 I hated my body and I was always on a diet. During that time I gained and lost...

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Hey Frase Live Podcast Show!

Podcast & Comedy Show with Sarah, Paul, and Danni Aug 3rd

Always hilarious and insightful, Hey Frase! is the brainchild of former Hot 99.5 Kane Show co-host and current Good Day DC contributor Sarah Fraser and The Real Housewives of DC’s Paul Wharton. The podcast dissects politics, pop culture, and all things DC, covering topics from dog breed bans to interviews with headline makers like Omarosa Manigault and Miko Grimes. Listed as one of DCist’s “11 Best Podcasts For Locals, By Locals.”

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Mervis Diamond - Top 5 Engagement Ring Trends of 2018

Diamonds In The Ruff by Mervis Diamonds

Diamonds In The Ruff by Mervis Diamonds. This past weekend our partner Mervis Diamond Importers hosted a wonderful event called “Diamonds In The Ruff” all about finding that perfect rescue puppy and perfect diamond for you.

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Well Ray Del Ray 2018

Well Ray Del Ray 2018

On June 23, 2018, the Del Ray Business Association, presents the fourth annual Well Ray Festival, a celebration of health and wellness! Located in Del Ray

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Mervis Diamond