women in radio

Hey Frase – Episode 204 – “Paula Deen”

As the title suggests, there is less sex talk this week, but promise you all will be just as entertained. Paul and I recap our eventful, crazy weekends which involved some possible fan stalkers and my own flashing of "pubes"at an event #noshame. We discussed the planning of President Trump's July...

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Hey Frase – Episode 203 – “Too Much Sex”

WARNING! This week's episode is Rated R//for mature audiences only with sex talk galore, but Paul and I had so much fun. There's truly never a dull moment in our Clarendon Pacers studio. Aside from sharing the status of our sex lives (TMI), did Paul really get catfished? Also, are women in their...

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Hey Frase – Episode 201 – Joel Osteen

Bad luck with dating in DC??  We talk to some of DC's best matchmakers who break it all down for us. Also in the wake of Hurricane Harvey...Americans unite, but will Joel Osteen be able to rise from all the shade? Plus Mayweather V. McGregor might not be the only enemies talked about...

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Hey Frase – 200 Podcast!!! – “Cake”

Got skeletons in your closet? Paul reveals one and hear the outrageous place he chooses to keep something safe and hidden to this day. Plus a gay couple's nightmarish restaurant experience and why Sarah says the high class food establishment was in the right. We are also talking controversial...

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3 biggest lessons I’ve learned from Owning my Own Business

It’s been a little over a year since I left mainstream media and decided to start my own podcast and media company. I’m beyond proud of the fact that I took a risk, took my severance payout from my last radio gig (Thank you to everyone who pushed me to launch), and decided to invest in...

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Is a vision letter the key to success?

I had no idea what a vision letter was until my dear friend and passion curator (at least that's what I refer to him as) Sammy Simpson enlightened me. A vision letter is a letter you write to yourself post dated one year in the future detailing exactly what you want in life, your career, a...

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Would I recommend a career in radio?

When something keeps popping up in my life I take it as a sign. This week it happens to be the question of would I recommend someone get into radio? And I'm not alone...my co-hosts Ty and Mel get asked the same question all the time so we decided to discuss it tomorrow on the show. Be listening to...

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The Food Mood Journal

A couple of months ago I blogged about my 5 tips to lose weight naturally and love your body. These tips are what have worked for me for the past four years and allowed me to lose weight and keep it off. I wanted to dive into each step a little deeper in order to give you a guide that might...

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Mervis Diamond