Hello my loves. This week on my podcast a little look at pop culture…the Bethenny Frankel pix that had me saying WHAAAT? How do you get self-esteem with my friend Flounder and Dave Grohl has the only words you need to live by. 

Love to know your feedback on my podcast…or when you share with a friend I will send you a personal thank you note:) 

Xo, Frase 

CLICK HERE FOR THE PODCAST 

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