Archive: August 2017

Hey Frase – Episode 201 – Joel Osteen

Bad luck with dating in DC??  We talk to some of DC's best matchmakers who break it all down for us. Also in the wake of Hurricane Harvey...Americans unite, but will Joel Osteen be able to rise from all the shade? Plus Mayweather V. McGregor might not be the only enemies talked about...

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Hey Frase – 200 Podcast!!! – “Cake”

Got skeletons in your closet? Paul reveals one and hear the outrageous place he chooses to keep something safe and hidden to this day. Plus a gay couple's nightmarish restaurant experience and why Sarah says the high class food establishment was in the right. We are also talking controversial...

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Thanks to Joffoto Photography my Instagram is on point!

Recently I've been really trying to work on growing my instagram and facebook pages. There's so many strategies for both but I've  wanted to focus on great pictures, that's where the amazing amazing Joff comes into play. I met Joff several months ago at Fox 5 and he offered to come out and do...

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We’re on Spotify! Holy Crap

The Hey Frase podcast has been picked up by Spotify! AHHHH! HOLY CRAP. I'm beyond excited to share this news with you. You know the saying "Let Go and Let God?" Yeah, I'm not good at living that mantra but I try :) For those of you who have been following my entrepreneurial journey of...

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Social Media Week in Fairfax!!

I am a part of Fairfax, VA’s Social Media Week! I am speaking on a panel of podcasters all about how important it is to get your voice heard in a crowded marketplace! Make sure you come and watch me at 11:15am while we podcast LIVE!

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Precious Pop-up Puppy Podcast

Hi all!!! Wow. What a summer it has already been! So many exciting things on the horizon and just manifesting themselves into today's life :). As my avid listeners know The Hey Frase Show is now available across a ton of platforms including SPOTIFY!! Dreams are really starting to become reality...

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An Ethical, Safari, Diamond Adventure! I’m in

Safari, Diamonds, Adventure? Sign me up. If you've always wanted to experience an African Safari that is not only a once in a lifetime trip but is also ethical and sustainable, now is your chance. The 2018 South African Safari with Mervis Diamond & ESPN 980. Mervis Diamond is a leader in...

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PopUp Podcast at Dolci Gelati Aug. 17th

I’m hosting a PopUp podcast with famous instagram puppies Sebastian and Luna. Come enjoy free gelato samples, free entertainment, and 10% of sales benefit Humane Rescue Alliance 

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5 things to See and Do in Greenville, Maine

I just spent a week with my family up in Greenville, Maine. A gorgeous lake area that is a four season destination for many. I love Maine, grew up there, my family is there, and I go back often.  For years my mom has been saying she wanted to rent a camp in Greenville on Moosehead lake, the...

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Hey Frase 198 Podcast – ‘Oreo’

Are you and your family super close to the point where you choose to sleep all together during vacation? Hear Sarah’s hilarious sleeping arrangements with her fam up in Maine and why she loves it. Millennials are now posting “divorce selfies”….what!? Plus, Usher's herpes drama, and we also...

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Mervis Diamond