
Mindful Mondays: Robin Mize 2 – Why we Eat vs. Why we’re supposed to Eat
Monday marked episode 2 of my mindful mondays podcast, all about mind, body, soul. I'm currently doing a multi-part series on how to give up dieting and heal your relationship with food along with my mindful eating therapist Robin Mize. Episode 2 was getting to the bottom of why we eat when...