Dieting

Kellogg’s Wine and Cheez-It Combo is My New Brand

Did everyone see that Kellogg’s came out with a new House Wine/Cheez-It combo? AKA Lunchables for sad adults. I honestly feel like I can’t look the Harris Teeter cashier in the eye as I purchase this. Like she’ll somehow know that I’m about to go home, watch Ghost by myself, and cry with...

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Here's What I Eat In a Day

Mindful Eating! What I Eat In A Day…

Here's What I Eat In A Day! I LOVE mindful eating! If you haven't heard, it literally changed my life. As many of you know I have struggled with my weight and positive body image for years. From the ages of 12-28 I hated my body and I was always on a diet. During that time I gained and lost...

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