Local Fun

Park Potomac Ladies Night Was A HUGE HIT!

k Potomac showed us all that they knew how to party after hosting a Ladies Night in the courtyard with a super hot DJ, ever-flowing wine, tons of dancing and limitless hand-passed small bites; courtesy of Founding Farmer’s, SUGO & Addies!

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Sarah and AJ at Progressions!

Exclusive Pop-Up & Social, Progressions NOBE

Exclusive Pop-Up & Social, Progressions NOBE Friday, September 13! Hey Frase is collaborating with Progressions salon spa store of North Bethesda, MD to bring you a night of fun, laughs and hospitality for you and your girls on September 13. What better way to spend a Friday night than...

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The Hey Frase Bachelorette Party Live Show Recap!

Have no fear, if you missed our live show last Thursday, here is what you need to know to catch up! Setting up was crazy!  The Hey Frase team stuffed Progressions Salon Spa swag bags, set up lights, and gave the signature drinks of the night a taste test.  With all of the pre-show...

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Passion Curator Sammy Simpson

Passion Workshop

The Passion Workshop is a workshop dedicated to helping you find your true calling in life and making it happen! We only live once time to do what you truly love.

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