Whether you’re trying to get caught up on the Hey Frase podcast or you’ve just missed an episode, you are in luck!

New here? Here’s what you need to know about the pod: The Hey Frase podcast features media personality Sarah Fraser and co-host AJ on the Mic, weekly in the Nation’s Capital. Funny, enlightening, and pop-culture driven, the show aims to entertain and inspire its audience with a mix of personal stories; discussions of societal issues big and small, including uncomfortable topics such as conversion therapy, dog breed bans, and blow job classes; and humanizing interviews with vilified celebrities such as Omarosa and Miko Grimes.


Where to Listen: