Emotionally Focused Couples Therapist Leigh Conant is on the Hey Frase podcast. Leigh talks about disconnected couples and what it takes to reconnect.
"When is it time to give up on your dreams?" We read an amazingly insightful and eye opening email from a listener on this week's podcast. It really got us all thinking about career goals and the sacrifices we make to ensure a strong professional life VS. family life. Speaking of work life, we are...
Sarah and Paul take a moment to offer prayers and condolences to the many lives affected by the Las Vegas massacre. Due to the severity of the events, they briefly discuss their personal thoughts and bring up the conversation of tighter gun control restrictions. On a lighter note, Sarah gets...
Per usual, this podcast is jam packed with this week's hot topics we need you to hear. Two hashtags talked about today include #takeaknee and #womentodrive. Not only is the outspoken NFL wife Miko Grimes giving her take on what #takeaknee really means to her and her family, but she goes on to...
As the title suggests, there is less sex talk this week, but promise you all will be just as entertained. Paul and I recap our eventful, crazy weekends which involved some possible fan stalkers and my own flashing of "pubes"at an event #noshame. We discussed the planning of President Trump's July...
WARNING! This week's episode is Rated R//for mature audiences only with sex talk galore, but Paul and I had so much fun. There's truly never a dull moment in our Clarendon Pacers studio. Aside from sharing the status of our sex lives (TMI), did Paul really get catfished? Also, are women in their...
Got skeletons in your closet? Paul reveals one and hear the outrageous place he chooses to keep something safe and hidden to this day. Plus a gay couple's nightmarish restaurant experience and why Sarah says the high class food establishment was in the right. We are also talking controversial...
It’s been a little over a year since I left mainstream media and decided to start my own podcast and media company. I’m beyond proud of the fact that I took a risk, took my severance payout from my last radio gig (Thank you to everyone who pushed me to launch), and decided to invest in...
How can a black woman be voting for Donald Trump for President? We will be asking that question and many more to reality star, professor, and political activisit Omarosa when she is our special guest June 1st. DC celebrity Paul Wharton and Omarosa's best friend will also be on the live show...
I am self-employed. It’s strange to write that sentence, since I’ve worked in traditional radio for the last ten years. Since December, I set out on my own, launching the Hey Frase podcast with my longtime friend and co-host Samy K, and focusing my attention on becoming a full-time blogger and...