dc podcast

Were you at the Live show? Here’s your pic ;)

We had such a blast at the live show and if you weren't able to make it, you're in luck! We had Intern Sharon cover the show and she got some amazing shots, check them out! If you want Sharon to cover your event send her a message! She'd love to cover it. Message her at Sdm2.1991@gmail.com...

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5 Ways to Lose Weight This Holiday Season and Love Your Body!

***Disclosure: I am not a registered dietician or doctor. My suggestions and diet tips are what have worked for me. You should see a doctor or nutritionist to find out more about what could work for you!*** It seems bananas that I'm suggesting you can lose weight and love your body during the...

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Hey Frase Podcast Stories From Episode 2

TO LISTEN TO TODAY'S PODCAST: CLICK HERE Here are the top stories from today's podcast! Thanks for tuning in! - HeyFrase If you hate Christmas music, you're not alone! This will help. Asymmetrical Engagement Rings Are all the rage...would you rock it? Check them out...

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