female radio morning host

My Podcast is back!

It's a new year and my podcast: Anatomy To Zen is back in full swing. This week I chat about how Serial the Podcast just changed the game for radio and entertainment, the best NEW networking idea I can't get enough of, and 10 ways you're ruining your life!Enjoy and feel...

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My Podcast…From Anatomy to Zen: Pop Culture Edition

Hello my loves. This week on my podcast a little look at pop culture…the Bethenny Frankel pix that had me saying WHAAAT? How do you get self-esteem with my friend Flounder and Dave Grohl has the only words you need to live by. Love to know your feedback on my podcast…or when you share...

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How to stop people from commenting on your weight

When I was at my heaviest weight, 186 lbs in college, my friends and family would often make comments on my body. They would usually make suggestions of different diets I should try or remind me of how much better I looked when I was thinner. I even had a college professor tell me that if I...

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I’m back in the DMV!

Well I'm officially a week and a half into Sarah, Ty, and Mel on DC's 107.3. It feels really good to be back in the DMV and I can't thank you enough for sharing and spreading the word over the past couple of weeks about new gig. From watching the promo videos to your calls to the station it...

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Advantage Financial

Advantage Financial is a DC based Credit Union! Earn $50 when you open a new account!