podcast

3 biggest lessons I’ve learned from Owning my Own Business

It’s been a little over a year since I left mainstream media and decided to start my own podcast and media company. I’m beyond proud of the fact that I took a risk, took my severance payout from my last radio gig (Thank you to everyone who pushed me to launch), and decided to invest in...

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We are doing a video shoot to spread love and need your help!

Ok friends...the post below has got so much reaction on my social media that we had an idea...Let's bring it to life. Everyone is feeling so anxious and fearful lets come together. We're looking to make a short video of this powerful message. If you are Muslim, LGBTQ, refugee, veteran, or if you...

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Hey Frase Podcast is having a Halloween Show!

Hey Frase Podcast is having a Halloween Show at the DC Improv!  This coming Thursday Samy K and I have decided to pick each other's Halloween costumes. It will be a total surprise as I have no idea what Samy has in store for me, and I'm desperately trying to think of what to dress him up as...

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Can a mom be too sexy?

Why can't a mom be sexy? This friend-fan of ours was on the podcast today talking about some backlash she got for posting this picture of her son. She says there's a double standard...once you become a mom you're no longer allowed to be sexy. What do you think...is there anything wrong with this...

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The Disney Inspired Halloween Costume Everyone Is Furious About…

Thank you to our listener and friend-fan Marc S. who sent us this picture. Marc wanted to know our thoughts on this 'Captain Hook Getting Eaten By Tick Tock Crocodile' Halloween Costume that is popular on Pinterest. Is it inappropriate and should Disney stop selling it after the tragic...

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Were you at the Live show? Here’s your pic ;)

We had such a blast at the live show and if you weren't able to make it, you're in luck! We had Intern Sharon cover the show and she got some amazing shots, check them out! If you want Sharon to cover your event send her a message! She'd love to cover it. Message her at Sdm2.1991@gmail.com...

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4 Awesome places to visit in DC

DC is cool – plain and simple.  It’s a popular destination with entertainment, arts, clubs, and unique neighborhoods everyone wants to live in, or at the very least be seen in on a Friday night.  The wealth and diversity of options seems to grow each year.  I lived in the city for eight...

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Reflection

Saturday morning is always a good time for me to do some reflecting. Reflecting on the week and my life journey. This Saturday morning I'm in a funky mood because of rejection. I'm use to rejection, I've had plenty of it from jobs to relationships but for some reason this most recent one really...

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Hey Frase Podcast Stories From Episode 2

TO LISTEN TO TODAY'S PODCAST: CLICK HERE Here are the top stories from today's podcast! Thanks for tuning in! - HeyFrase If you hate Christmas music, you're not alone! This will help. Asymmetrical Engagement Rings Are all the rage...would you rock it? Check them out...

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