sarah fraser fox 5

New Orleans: My complete guide!

A couple of weekends ago I took a trip to New Orleans for my Birthday weekend. It was my first time in the Big Easy and when people say...'there's no place like New Orleans,' they're right. I love the south. From the architecture to the people I can't get enough - I even love the heat! Nothing...

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Hey Frase Podcast Stories From Episode 2

TO LISTEN TO TODAY'S PODCAST: CLICK HERE Here are the top stories from today's podcast! Thanks for tuning in! - HeyFrase If you hate Christmas music, you're not alone! This will help. Asymmetrical Engagement Rings Are all the rage...would you rock it? Check them out...

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Kinesis

As you know, I'm all about trying new things. So when my friend Hilary suggested I check out Kinesis, a Pilates and personal training studio in Georgetown, I was in. I had never tried Pilates until last week and Kinesis was the perfect place to start. Lissette was my instructor for the hour...

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My next steps

Last week was incredibly stressful to say the least - the cancellation of "Sarah, Ty & Mel" started a stretch of long and confusing days. To reference my favorite quote, 'It was bananas with a B!' However, thanks to an amazing attorney, an awesome agent, and a boyfriend with more insight and...

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What I learned from wearing a bikini for the first time.

On the left was my college graduation pix from Mount Holyoke. I refused to step on the scale but I was probably around 190lbs. Me on the right today in my bikini around 134. Thank you! That is really all I want to say. Thank you for all the support, kind words, and messages you have sent me...

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TIme for a makeover

[caption id="" align="alignnone" width="608.0"]                                                              Rachel and me at my little apt in Arlington[/caption] I could honestly be the female version of Mark Zuckerberg when it comes to fashion. I LOVE...

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