Sarah Fraser media personality

Bloomingdale’s Spring Makeup Date!

On Saturday, Feb 29th, I'll be in Chevy Chase, MD for the first Bloomingdale's Makeup Date of 2020! I am so excited and honored to be hosting again this year! Every fall and spring, Bloomingdale's showcases the best looks of the season, hands out incredible giveaways, and even provides...

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Molar Pregnancy Miscarriage: It’s Been a Crazy Few Months

The past couple of months I've been having a moment, for real. I have finally had a few moments to sit down and reflect on my partial molar miscarriage, and wanted to share it with you in this post. A lot of you have been following my story since I got married last year (#MrsShman), but just in...

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The Hey Frase Bachelorette Party Live Show Recap!

Have no fear, if you missed our live show last Thursday, here is what you need to know to catch up! Setting up was crazy!  The Hey Frase team stuffed Progressions Salon Spa swag bags, set up lights, and gave the signature drinks of the night a taste test.  With all of the pre-show...

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Hey Frase – Episode 204 – “Paula Deen”

As the title suggests, there is less sex talk this week, but promise you all will be just as entertained. Paul and I recap our eventful, crazy weekends which involved some possible fan stalkers and my own flashing of "pubes"at an event #noshame. We discussed the planning of President Trump's July...

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Hey Frase – Episode 203 – “Too Much Sex”

WARNING! This week's episode is Rated R//for mature audiences only with sex talk galore, but Paul and I had so much fun. There's truly never a dull moment in our Clarendon Pacers studio. Aside from sharing the status of our sex lives (TMI), did Paul really get catfished? Also, are women in their...

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Ask and Fight For What You Want and Say No to What You Don’t Want

Do you know what you really want in life? In your career? In your relationship? Do you know how to ask for it and then say no to all the distractions that keep you from having it? IF you do, I admire you. This has been one of my greatest struggles in life. I know exactly what I want (I've shared...

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