How do you stop thinking about food and starting living your life? It isn’t easy but here is my 4 step guide to helping you lose weight naturally.
I'm getting panicked just writing this. Feeling all kinds of emotions. From, this is minor, to embarrassing, to in my mind overcoming something that has had so much control over me my entire life...Wearing a bikini in public. I'm 33 yrs old and I've never once worn a bikini to a public...
Over the past couple of months I've been researching and finally went for genetic testing…a big and scary move for me. After my mom was diagnosed with breast cancer last March and with my dad passing away from stomach cancer when I was 15 it has been weighing on my mind. So I ended up going to...