New Year, better version of myself. Hi. How was your Christmas and New Year? Was it fun and relaxing or stressful? Both can be great learning experiences. I love this time of year. The New Year is always a time for me to get excited about wiping the slate clean and working on new goals. I...

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I do have to say I don't wake up angry and hating life anymore like I use to in college. I think it’s mostly because I’ve cut way back on my drinking, being hung-over as hell can make you hate a lot of things. Self-awareness has changed my anger level too – I just finished Oprah and Deepak...

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